Believe it or not, clay is one of the most effective methods of preventing diarrhea. Clay works by absorbing water from the stool, increasing the bulk that the gut has to push against. The mineral is so effective as a diarrhea treatment that it's been used for patients with food poisoning and cholera.
Until the mid-1990s the popular anti-diarrheal product Kaopectate contained kaolin clay from Alabama and Georgia. The company changed their formula to use attapulgite clay, then around 2003 they changed the formula to get rid of clay altogether over concerns about lead levels.
There are sources of truly clean clay, in which you don't need to worry about high levels of heavy metals or environmental toxins. Look for montmorrilonite clay, often from sites in the west such as Wyoming.
Taking clay as a digestive health supplement couldn't be any easier. The simplest way is to mix a teaspoonful of the powder with a little water or juice.
Until the mid-1990s the popular anti-diarrheal product Kaopectate contained kaolin clay from Alabama and Georgia. The company changed their formula to use attapulgite clay, then around 2003 they changed the formula to get rid of clay altogether over concerns about lead levels.
There are sources of truly clean clay, in which you don't need to worry about high levels of heavy metals or environmental toxins. Look for montmorrilonite clay, often from sites in the west such as Wyoming.
Taking clay as a digestive health supplement couldn't be any easier. The simplest way is to mix a teaspoonful of the powder with a little water or juice.

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